Dark chocolate (70-85 percent cacao solids) contains calcium, magnesium, phosphorus, potassium, Vitamin A, and Vitamin K. Let me share with you my collection of tips, hacks and beauty recipes. This protect the skin against sign of aging, making skin fresh and vernal. Now that the weather is starting to get chilly, your skin will need an extra dose of moisture. I am personally using it in several of my favorite DIY recipes, as it is easy to mix and use and its benefits are vast. Love, Be Spotted is a beauty and lifestyle blog that covers all you need to know about DIY skincare, haircare, makeup, latest trends and ideas, things to try out and all things girly…. With cocoa, all acne is gone. $5.95 Flat-Rate Shipping & Free Shipping on Orders Over $75! It can help you soften rough patches, soothe irritations and make your skin smooth, glowing and youthful. All these nutrients feed the skin, promote the healthy glow and protect the skin against the environmental stressors. Just as the antioxidants help stop the premature breakdown of cells in plants, it does the same for your skin. Have you ever thought about how good avocados are for your skin? The cocoa oil benefits are mainly attributed to its rich source of antioxidants called flavonols. Required fields are marked *, ©2020 Kara Brook Art, LLC trading as Waxing Kara© |, Benefits of Cocoa on Your Body, Your Brain and Your Skin. The use of raw cocoa on the skin, like in our Haute Cocoa Mask, helps to protect skin from free radicals and help signs of aging. And why wouldn’t it be? "Cocoa butter products should be gentle on the skin but also thick and hydrating," Dr. Greenfield tells us. More than that, they also help maintain the elasticity of the blood vessels and keep the skin looking vibrant and youthful. Mix everything well together. © Copyright 2020 BeSpotted. [1] These antioxidants do the same for your body as well! This post may contain affiliate links. [3] For these reasons and more, dark chocolate could be incredibly beneficial for the heart. Many studies have proven that cocoa could decrease the side effect caused by UV ray and at the same time enhance the elasticity by making sure skin cells are hydrated and oxygenated and the antioxidant properties will promote the regeneration of new cells. Cocoa powder fights with dead skin and removes all the dead skin and make skin youthful. On top of all the benefits of cocoa powder for skin, this mask also contains yogurt, which is a great natural skin brightener. It contains many nourishing compounds, including phytonutrients, vitamins, minerals and amino acids. Cocoa helps to increase blood flow to the skin and the antioxidants present in it help to make the skin highly elastic. It’s properties help to soften, clear, and detoxify the skin when used consistently. You can score these protective benefits from both eating cocoa and using it directly on your skin. … It’s simple to whip up this recipe and makes only a small amount, perfect for your face, tops of hands and feet, dry elbows and knees. Easy Paleo Cookies Made with goodMix Blend 11, The Ultimate Dairy-Free, Gluten-Free, Vegan Chocolate Chip Cookies made with Seedy Nutty. These plant-derived antioxidants protects the skin against free radicals and delay formation of wrinkles and fine lines. Not only does cocoa have many positive effects on the body, but raw cocoa also contains many compounds that are good for the mind. Yogurt helps dissolve dead skin cells and promotes the skin’s natural renewal process. HOW TO USE: Mix well 2 tsp cocoa powder … Chocolate is now good for you! Sources [1] http://www.medicinehunter.com/cocoa-health-miracle [2] http://www.medicinehunter.com/cocoa-health-miracle [3] http://www.drweil.com/drw/u/QAA400995/Is-Cocoa-as-Healthy-as-Dark-Chocolate.html, Posted in Honey Skincare, Honey and Health. Your email address will not be published. According to research, it is beneficial for the skin due to the flavonols present in cocoa powder. Using a cocoa powder face mask to increase blood flow will help to hydrate the skin and mitigate the cellular breakdown that typically comes with aging. It’s delicious, sweet, and lovely, and it won’t leave you, taking the expensive rug that really “tied the room together” and hawking it to feed a different kind of weakness, but I digress. Used as a face mask or scrub, cocoa powder can actually lighten the skin, giving it a clearer complexion, with a reduced appearance of fine lines and wrinkles. Honey is an excellent antibacterial while yogurt tones your skin and … This mask also benefits and …, Dry brushing can be a simple addition to your body care routine. Brushing the body also stimulates the lymph …. The polyphenols in pure cocoa protect your skin from harmful UV rays. Your skin continues to change and shift with the seasons. Raw cocoa powder can also increase the elasticity of your skin, which helps with fine lines, wrinkles and reduces the appearance of scars. Like honey, there are benefits to using cocoa in wound healing. Wash your face. Well i highly recommend coco chocolate is concern and even for people usage! cocoa gives immediate results and makes skin soft and shine. All in all, cocoa helps tone and brighten the skin. Cocoa has a great effect on the chemistry of your brain, also reducing stress hormones. Now I assumed, like many, that it was a guilty pleasure of mine to keep on the down-low. How To Choose The Best Cocoa Powder. Leave it on for 15 – 20 minutes. The mood-lifting effect is also due in part to cocoa being a stimulant as well as it’s a proclivity to release endorphins. When the cold, harsh weather strikes and your skin starts punishing you for it by looking all dull, dry and unhealthy, this DIY cocoa face mask is a perfect choice to get it back into a good mood. “When applying cocoa directly to your skin, you get all of the antioxidants, which include polyphenols, procyanidin, and flavonoids. A 42-year-old member asked: What does cocoa butter do for your skin? Cocoa powder contains antioxidants, and along with the banana, it moisturizes your skin and maintains its elasticity. Cacao and its derivatives (like cocoa powder and dark chocolate) are rich in flavanols like epicatechin, catechin, epigallic acid, caffeic acid, and theobromine. 11 Health and Nutrition Benefits of Cocoa Powder Written by Elise Mandl, BSc, APD on August 9, 2018 Cocoa is thought to have first been used by the Maya civilization of Central America. It can also help your skin recover from sun exposure, minimize the appearance of enlarged pores and improve the overall appearance of your complexion. They protect the body from premature aging and help to reduce the likeliness of some illnesses. One of the 7 amazing benefits of cocoa powder for your skin health is that it helps to tighten the skin. Not anymore! 9. Skin Benefits of Cocoa Powder Cocoa powder limit the production of free radicals that can damage skin cells, helping to restore the healthy look of the skin and reducing the signs of aging. DIY face mask with cocoa powder might be a perfect choice for skin that is dry, dull, sensitive or aging. The dry-cool autumn air can …, Our avocado and honey face mask uses six ingredients commonly found in your refrigerator. It is important to note that the cocoa powder used also has to be minimally processed, as close to the tree as possible, and organic for the best effects. Do you have some other DIY cocoa face mask you prefer? Cocoa powder … In case you are curious, antioxidants are compounds made by plants to stop their own cells from “premature destruction” caused by exposure to heat, air, moisture, and light. Unsweetened cocoa powder provides you with copper, an essential mineral. Cocoa powder brings many benefits not only for health but also for your skin. So, here is the best, quickest, cheapest and easiest way to get all the benefits of cocoa powder for your skin: To make this DIY cocoa face mask, start by mixing the cocoa powder and yogurt. Raw chocolate powder (sugar free cocoa powder) may also reduce inflammation, blood clotting, helps blood flow, increases the good cholesterol (HDL) and decreases the bad cholesterol (LDL). Benefits of Cocoa Powder for Skin & The Best DIY Cocoa Face Mask, on Benefits of Cocoa Powder for Skin & The Best DIY Cocoa Face Mask. These properties help to soften, clear, and detoxify your skin. It also has antioxidant, antibacterial and anti-inflammatory properties, and it enhances the skin healing process. Got blemishes? With a high nutritional value, cocoa is a good source of teaching required nutrients in th… We use cookies to ensure that we give you the best experience on our website. [2] These compounds also help to increase blood flow and lower blood pressure. Raw cocoa powder can also increase the elasticity of your skin, which helps with … They can help enhance your skin’s tone and elasticity and prevent future damage. Many research papers have found that it has impeccable health benefits … It also protects skin … Inside or out, cocoa is good for the skin. Here’s the light to your dark; cocoa powder contains antibacterial and antienzymatic compounds that help fight against teeth cavities and protects the skin. Here’s how these ingredients can help you get and maintain healthy, beautiful skin: DIY face masks with cocoa powder can be used to treat and improve any skin type. The one caveat is that it has to be real, plant-based, dark chocolate that has been minimally processed, so don’t start downing Mr. Goodbars and other “mock-o-late” readily available at the checkout counter of your local grocery store. It truly is the food of the gods! Thus, cocoa powder will have more chocolate flavor because it contains more cocoa solids than cocoa butter. It turns out there are benefits of cocoa that I didn’t know. The oils can even further moisturize your skin, make it soft and smooth and reinforce the skin’s protective barrier. Meanwhile, pure, unsweetened chocolate contains about 55%. Cocoa Powder For Skin. But put a piece of cocoa … Hear us out on this one, try this Avocado and Honey Face Mask! Health Benefits. Cocoa is a skin superfood. These compounds scavenge the free radicals generated, particularly in your skin… Cocoa Powder amazing benefits includes stabilizing blood pressure, supporting brain health, a good source of antioxidant, maintains cholesterol level, treats diabetes, cure bronchial asthma, contain healing power, reduces obesity, strengthening cardiovascular health, a mood buster, helps treat constipation, prevent cancer, and support skin health. According to many recent studies, the properties in raw cocoa, more specifically the antioxidants, have a flurry of positive effects on the body. Benefits of cocoa powder for skin DIY face masks with cocoa powder can be used to treat and improve any skin type. If your skin is very dry, you can also add 1 – 2 teaspoons of any skin friendly plant oil. Cocoa Powder Benefit #1: Helps Skin. Let’s look in more detail at the amazing health benefits of cacao powder. The powder provides many potential health benefits. Cocoa butter is actually rather hard at lower temperatures. I enjoy my fair share of kale and quinoa, but my diet mainly includes whatever I can muster up from the dwindling contents of my fridge, though I always seem to have some dark chocolate lying around. Aloe Vera and Honey Mask – A Super Hydrating DIY Face Mask, The Best Green Smoothie for Pure, Glowing, Flawless Skin, Laser Hair Removal – Everything You Need To Know, DIY Lip Plumper – The Best Natural Lip Enhancer You Can Make At Home, Japanese Beauty Secret – Rice Water, Rice Face Masks and Scrubs, DIY Lotion for Dry Skin – The Best DIY Lotion Recipe, Benefits of Honey for Skin & 10 Best DIY Honey Face Mask Recipes, Spirulina Face Mask Benefits & 5 Best Recipes, DIY Spa Gift Basket Ideas – Spa Essentials Perfect for Self Care, How to Make DIY Oatmeal Bath for Dry, Itchy, Sensitive Skin, DIY Foot Scrub with Sea Salt and Peppermint Oil, Orange Peel Powder – Benefits for Your Skin & 10 Amazing Recipes. The mood elevator compounds in a chocolate release the main feel-good chemicals in your brain, serotonin, and dopamine. They can help enhance your skin’s tone and elasticity and prevent future damage. Other than its incredible flavor, there are many other benefits for cocoa powder. Besides the … By gently sweeping and massaging a body brush over your skin, you can buff away dead skin cells, improve circulation, and invigorate your body. 2. If you are looking for a temporary solution to darke… Flavanols decrease the harmful effects of UV rays on the skin while enhancing elasticity and hydration. *Cue balloons and marching band* Not just good, great, excellent even. … When applied to the skin: Applying cocoa butter to the skin is also ... dry cocoa powder can contain up to about 200 mg of caffeine per cup ... Cardiovascular Benefits Claimed For Cocoa Flavonoids Much of what is commercially available has gone through a method called “Dutch processing,” which strips the cocoa of the properties that make it great. According to the USDA, cocoa powder is a good source of fiber and iron. If the mixture is too thin, you can add a bit more cocoa. I always knew it did my heart well to eat chocolate. Required fields are marked *. Where Cocoa Powder Comes From; Cocoa Powder Nutrition; 10 Health Benefits of Cocoa Powder How to Add Cocoa Powder Nutrition to Your Keto Diet; You probably already use cocoa powder for all your chocolate-flavored keto dessert recipes, smoothies, and fat bombs.What you may not know about is cocoa powder nutrition and the health benefits … The moisturizer will lock the moisture into your skin and keep it soft, protected and optimally hydrated for much longer…, So, that is the quickest and easiest way I know of to use the benefits of cocoa powder for my skin. When your mixture is smooth, add the honey and, if you want, any nourishing oil you have on hand. Cocoa Powder Health Benefits. They can help enhance your skin’s tone and elasticity and prevent future … Another benefit of cocoa is that it contains a high … Cocoa butter has also been promoted to heal rashes from conditions like eczema and dermatitis. I sometimes add jojoba oil, but almost any seed or nut oil would do. Give it a try! When applied topically, these elements can protect the skin against environmental stressors, feed the skin, and produce a healthy glow. All Rights Reserved. … Apply the cocoa face mask while your skin is still damp. Cocoa powder is a natural product that is perfect to use to treat your skin. Please check our Privacy Policy to see how we manage your submitted data. I can only imagine the power of combining the two until we created our haute cocoa mask, which does exactly that. No worries—you have cocoa! Scientists have been using cocoa extract to prevent bacterial growth for centuries. Dr. Michael Fisher answered. It also promotes the formation of collagen … I have read and accepted the Privacy Policy *. Our Autumn Facial is part of the Harvest Ritual, which celebrates fall. What about you? The supportive properties found in cocoa powder are not just abundant internally, they also provide many of the same effects externally. Yogurt lightens the skin, helps fade dark marks and acne spots, hydrates the skin and makes it smooth and glowing. The Benefits of Cacao Powder. Like most sane humans on this planet, chocolate is a weakness of mine. It can add some plumpness and suppleness to the skin and improve its overall look and feel. In fact, there are so many benefits of cocoa powder for your skin, you could consider adding this mask to your regular weekly skincare routine. Cocoa helps prevent heart disease because it may lower bad cholesterol, raise good cholesterol, and stops blood clotting in the arteries, similar to the effects of aspirin. Many women believe cocoa butter creams and lotions can be used during and after pregnancy to prevent and minimize the appearance of stretch marks. Here at the Honey House, we only use organic raw cocoa in our Haute Cocoa Scrub and our Haute Cocoa Mask that has been minimally processed, so it retains what makes cocoa so great for your skin! Chocolate contains organic compounds and powerful antioxidants that protect the skin from UV rays, improves your skin’s moisture levels and boosts blood flow for perfect skin, and helps you get pure, flawless and glowing skin … High in magnesium, zinc, iron, calcium, beta-carotene and omega 6 fatty acids, cacao powder provides these and other nutrients so that your body and skin perform at peak levels. Cocoa has been found to have truly impressive health benefits. Please share it in the comments…, Your email address will not be published. Cocoa can be used as a moisturizer. They help fight against free radicals, making your skin look youthful for longer. The rich intense flavor of cocoa powder is delicious with anything including smoothies, coffee, or oatmeal. 31 years experience Dermatology. So when you are feeling that craving for chocolate, give into it and smear some cocoa powder based on your face, but mix it with some raw honey, maybe a little yogurt or carrot juice first! Kara waxes about the bees, creates and tests recipes with her friend Joyce, and does her best to share what she’s learned and continues to learn about the bees, honey, ingredients we use and more. You can also exfoliate it with some gentle face scrub (here’s my favorite). How to Use a Flat Iron for Best Results with Minimal Damage. Many people even make savory cocoa sauces to put on their meat. Cocoa Butter: Cocoa butter has been called the ultimate moisturizer, and has been used to keep skin … These properties help to soften, clear, and detoxify your skin. Copper helps you produce mature collagen, a protein that keeps your connective tissues strong. Inside or out, cocoa is good for the skin. Cocoa is also rich in flavanols. Any sales made through such links will reward me a small commission – at no extra cost for you! This form collects your name, email and content so that we can keep track of the comments placed on the website. If you continue to use this site, we will assume you agree with the use of cookies. Raw cocoa powder can be used to maintain skin health due to flavanols. One common use of cocoa butter is to smooth scars, wrinkles, and other marks on the skin. Korean BB, CC, & DD Creams: How are They Different? Try mixing cocoa powder … Benefits of Cocoa Powder to the skin The number one biggest benefit of cocoa powder is that, it has in it free antioxidants which aids in protecting the skin against free extremists. Along with hydrating the skin, this element can also help to protect the skin … Used as a self-tanner, cocoa powder can temporarily darken the skin, giving it the appearance of a gorgeous tan without the help from the sun.However, this darkening of the skin will not build over time and will be washed off in the shower. Your email address will not be published. After that time, wash the mask off with warm water and a gentle face wash. Benefits of cocoa powder for skin DIY face masks with cocoa powder can be used to treat and improve any skin type. The use of cocoa powder helps to hydrate your skin, in addition, it also increases the density of the skin. In love with natural skincare, haircare, makeup, DIY, beauty in general and all things girly. There’s a good reason why honey is one of the most popular ingredients in natural skincare products. Honey is a natural humectant that moisturizes the skin without making it oily. Apply your favorite face moisturizer while your skin is still warm and slightly damp. Benefits of Cocoa powder or Chocolate. There are many ways to make DIY cocoa face mask, but my absolute favorite is with yogurt and honey. Cocoa beans are the primary ingredient in chocolate, but they can also be ground into cocoa powder. Cocoa contains polyphenols, which are antioxidants that protect skin cells from oxidation. Your email address will not be published. Other than its nutrition and incredible flavor, there are many other benefits of using organic cocoa powder. benefits of cocoa powder on skin. €¦ Meanwhile, pure, Unsweetened chocolate contains about 55 % decrease the harmful effects UV... Most popular ingredients in natural skincare, haircare, makeup, DIY, beauty in general all. 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