Perfect for vegans, this deliciously sweet smoothie is made from coconut milk, coconut water, pineapple, mango and a decent knob of fresh ginger for a zingy, refreshing finish. Add the cleaned vegetables, the powders and the seeds. I use the purest, organic one made only with coconut milk & water. Hi Donna! However, when mangoes are not in season, we purchase frozen mango to make this delicious smoothie. I just bought a Vitamix which i am super excited about … As a bonus, this mango banana smoothie is dairy free, and made with just three simple and clean ingredients, so it’s great for anyone following a Paleo or Vegan diet, too! Blend until smooth. Hi Karen! 1x 2x 3x. Thank you so much for sharing your tip and I’m glad to hear you enjoyed it. Blend until all the ingredients are combined and smooth. Put banana, frozen mango (or fresh mango + ice cubes), Greek yogurt, chia seeds, and coconutmilk in an electric blender/mixer or NutriBullet. Blend until smooth. 0 from 0 votes. Add a few gratings of fresh lime zest, to taste. By the way, Silk Coconutmilk is not the same as the typical canned coconut milk. I use canned coconut milk (rather than the sort you might use for breakfast cereal etc.). It uses a whole orange, frozen … Make some delicious Mango Coconut Smoothie now! Required fields are marked *. Hope you enjoy! The resulting mango coconut smoothie was a hit, and my entire family loved it. Don’t want to miss a recipe? I use Greek for healthy option, but it doesn’t have to be Greek yogurt. Pour into 2 tall glasses. Blend on high speed until smooth. The resulting mango coconut smoothie was a hit, and my entire family loved it. xo. This was very filling for a smoothie. banana, mango, honey, coconut milk, yogurt, strawberries, low fat milk Pineapple Smoothie Wander Spice honey, mango, mint leaves, pineapple, lime juice, ice, water and 1 more By the way, Silk Coconutmilk is not the same as the typical canned coconut milk. I haven’t tried adding whey protein powder yet, but my trainer recommended so I will start adding it to mine too. . Design by. I usually add kale and spinach in every smoothie I make at home, but if you are not a big green leaf eater, start by making healthy smoothies without the green vegetables. Servings 1. https://avocadosfrommexico.com/.../mango-coconut-and-avocado-smoothie Blend the mango, honey, yoghurt, soya milk, coconut milk, ice and lime juice in a liquidiser until smooth. … Buy our best-selling e-cookbook for 33 more easy and simple recipes! I will try adding spinach (which blends easier) as the very subtle flavor of greens and color actually complement the creaminess of the mango and banana very well. Use less coconut milk and more frozen mangoes and you’ll end up with a smoothie bowl/ice cream texture. Prep Time 5 mins. Recipe Ingredients . It takes minutes to make this smoothie, it hardly needs instructions! Also, they currently have a $1 off coupon so you can save. 2. If you’d like to share this recipe on your site, please re-write the recipe and link to this post as the original source. This coconut milk is a thin or light variety and it’s dairy, gluten and soy- free. Your email address will not be published. My kids love Vanilla yogurt too! Thinking of creating a tropical flavor with mango, I used this delicious Unsweetened Coconutmilk from Silk to add natural sweet taste instead of using my regular almond milk. Cut the passion fruit in half, if using, and scrape the seeds on top. A dairy-free vegan smoothie . And all these words are making me think, am I exaggerating a simple smoothie. In a blender, add the frozen mango, banana and shredded coconut then pour over the coconut water or milk. You can skip it – I added to make it more creamier. Hi Megumi! You only need THREE ingredients to make this absolutely fabulous, ultra creamy and dreamy smoothie! Top with some shredded coconut, fresh blackberries and hemp seeds. This vegan banana coconut milk smoothie is the one that could make you feel comfortable in your own meal plan, without compromising on any of the delicious food like this Kiwi juice or Mango juice. Hi Bob! Your email address will not be published. Thank you so much for reading, and till next time! I'm Nami, a Japanese home cook based in San Francisco. Cookies, cakes, pies, … Print Recipe. I will post a pic on Instagram after I make it. https://www.allrecipes.com/recipe/238415/mango-coconut-smoothie If it’s too thick, add more ice water and blend again, until it reaches the desired texture. I also share which mangoes are best for lassis (in my experience), and how to pick, ripen, and slice mangoes! 85,516 suggested recipes . Skip. I can’t wait to try this one–just have to get some chia seeds! Delicious. Try this Coconut Mango Smoothie for a light and refreshing meal during the holidays. Mango Smoothie Green Smoothie Fruit Smoothie Berry Smoothie Banana Smoothie Any Type of Smoothie. For information about our privacy practices, please visit our website. Healthy Toppings for a Mango Smoothie This smoothie is oh so delicious on its own, but if you’re in the mood to turn it into a smoothie bowl, or simply jazz it up with toppings, we recommend any (or a combo!) All images and content on this site are copyright protected. Use of this website is subject to mandatory arbitration and other terms and conditions, select. ©2020 Just One Cookbook, All Rights Reserved. https://www.bbcgoodfood.com/recipes/creamy-mango-coconut-smoothie Which kind of smoothie are you looking for? Recipe by Namiko Chen of Just One Cookbook. You can taste all the flavors, which is rare for me, especially with the coconut. Pour into a tall smoothie glass and garnish with a mint sprig. Add the coconut milk and a bit of natural sweetener. Photo credit: © … Reply ↓ Dearna @tohercore March 31, 2014 at 3:56 pm. Notify me of followup comments via e-mail. Quote BBH25. Thank you. . And stay in touch on Facebook, Google+, Pinterest, and Instagram for all the latest updates. The opinions and text are all mine. Total Time 5 mins. Ingredients . Thanks for this delicious recipe! Juicy mango and creamy coconut milk add delicious flavor to this healthy and delicious smoothie packed with vitamins and nutrients. Enjoy! With all the different smoothie we enjoy at home, one of my children’s favorite is the Mango Coconut Smoothie. Blend until smooth! This coconut milk is a thin or light variety and it’s dairy, gluten and soy- free. This smoothie’s right up your alley, Sarah!! This search takes into account your taste preferences. This coconut orange mango smoothie is my newest addiction because it’s so simple to make and so full of flavor. Pour into 1 tall glass (you’ll have enough for a top up) or two short tumblers. I’m so glad you enjoyed this recipe. Perfect summer treat! ounces mango pulp, cut into pieces (175gr) 8. fluid ounces coconut milk (240ml) 3. fluid ounces 2% Greek yogurt (90ml) 2 -4. tablespoons honey, to taste. Method. Thanks so much for answering Nolwenn’s question above and providing helpful info! This simple, quick, 3-ingredient taste of the tropics is like a warm breeze blowing off of the ocean -- fresh, light, and soul-satisfying! This vegan mango smoothie won’t be the same without the addition of dairy-free coconut yogurt. Thank you so much for sharing your tip on freezing mango! Cuisine American. This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free. Hi Bree! Can’t wait to try it! Buy our best-selling e-cookbook full of 33 easy and simple Japanese recipes! The "coconut" in this Coconut Tropical Smoothie comes from So Delicious Coconut Milk Yogurt Alternative and So Delicious Dairy-Free Coconut Milk Original Coffee Creamer (or substitute with regular coconut milk for a lighter option). Nutrition Calories: 383 kcal | Carbohydrates: 17 g | Protein: 4 g | Fat: 36 g | Saturated Fat: 32 g | Sodium: 23 mg | Potassium: 512 mg | Fiber: 1 g | Sugar: 11 g | Vitamin A: 893 IU | Vitamin C: 32 mg | Calcium: 31 mg | Iron: 6 mg As an Amazon Associate I earn from qualifying purchases. Mango Smoothie, Orange, coconut milk and banana, « le Dominicana » Publié sur 15.7.12 14.11.14. This is delicious! If you enjoy coconut milk, you can find over 70 coconut milk recipes at Silk.com or visit this Pinterest board for more inspiration. Please do not use my images without my permission. I buy extra Kent mangoes that are in season now and freeze the cut up cubes in 1 cup portions to use the rest of the year. Enjoy the tropical flavours! To make the mango pineapple coconut milk smoothie: Add coconut milk, ice, pineapple, and mango to your blender. Thank you for trying and for your kind feedback! To make life easier I bought my mango already frozen, but you can use fresh mango, cube it and freeze it. Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. If you prefer less fat, just substitute the coconut milk for a different plant based milk … I used blackstrap molasses, but I also like using Medjool dates or maple syrup. I find the Kent variety more fragrant and flavorful than the others. This Two Ingredient Mango-Coconut Smoothie is incredibly delicious, smooth and creamy and perfect for summer! Not a banana or yogurt container in sight. I added a cup of kale, but that was a mistake because it didn’t blend up very well, producing flakes of kale through the smoothie that I had to chew/pick out of teeth. He eats green veggies but was against the idea of leafy green in his drinks). 2 -4. ice cubes, crushed. What Is a Mango Lassi? How to make a mango coconut smoothie. I tend to use the whole bag of frozen mangoes and can of coconut milk and it makes the perfect amount for 4 servings. Serve the mango pineapple coconut milk smoothie immediately. Unsweetened vanilla almond milk – mango smoothies with almond milk are lighter in flavor and if you can find the unsweetened vanilla almond milk in store it will add an amazing hint of vanilla to your drink. As the weather gets warmer and we crave to drink something cold to refresh ourselves, I try to make smoothies for my family. Put them into a blender and blitz until smooth. Use ripe or even overripe mangoes as they will have a sweeter flavour and brighter colour. It’s a perfect drink to add extra nutrition into our diet and cool down at the same time. A mango lassi is a creamy mango … It’s an excellent beverage option for vegan smoothies as it contains no animal products. Please read my disclosure policy for details. Calories 391 kcal. Hey Nami, definitely looks amazing! Yes, you will loooooooooooooove the coconut milk! Tip: Don’t always have fresh ginger on hand? This post may contain affiliate links. Taste the smoothie. Last updated Sep 12, 2020. Hope you and your family are staying safe during this challenging time of the pandemic, wildfires, and heat. This smoothie is rich in healthy fats for a somewhat creamy, indulgent treat. You can unsubscribe at any time by clicking the link in the footer of our emails. Full Disclosure: This is a sponsored conversation written by me on behalf of Silk. of the following: Delicious and refreshing tropical smoothie made with mango, greek yogurt, chia seeds, and coconut milk. BANANA, MANGO AND VANILLA ICE CREAM SMOOTHIE Unilever UK. Mango Coconut Milk Smoothie Recipes 85,516 Recipes. Course Breakfast, Drinks, Smoothie. https://spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes I was just wondering if it was possible to use normal plain yogurt instead of using Greek, because up here in Canada, Greek yogurt can be very expensive…. This 5-ingredient lassi smoothie combines frozen ripe mango, creamy coconut milk, tangy coconut yogurt, lime juice, and optional honey (or maple syrup) to sweeten. Then try adding one or two leaves into your smoothie at a time, and then gradually increase the amount of green vegetables. Thank you for sharing more smoothie recipes! It was DELICIOUS and not too sweet at all (seems like unsweetened yogurt/coconut milk might need honey or syrup if not using fresh mango). Enjoy straight away or store in … Thanks! Sign up for the FREE Just One Cookbook newsletter delivered to your inbox! Recipe Variations My son really loves mangos and we usually have them in our kitchen when they are in season. You could pop the coconut milk into the fridge for a few hours or overnight for an extra frosty smoothie. Add the ingredients to the blender. It’s an excellent beverage option for vegan smoothies as it contains no animal products. If you make this recipe, snap a pic and hashtag it #justonecookbook — We love to see your creations on Instagram, Facebook, and Twitter! Thanks for your comment! Measure all the ingredients or use a tall glass for speed – they don’t have to be exact. Silk coconut milk has carageen which is unhealthy. With mango season fast approaching we thought it's a great time to share our mango and coconut smoothie. Medjool dates or maple syrup loooooooooooooove the coconut milk in season for answering Nolwenn ’ s dairy, gluten soy-... When you you want to make this absolutely fabulous, ultra creamy perfect! The coconut step-by-step photos and How-To YouTube videos dairy and soya free it reaches desired. 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